Product Overview: Tahina, or tahini, is a rich paste made from ground sesame seeds. It is known for its creamy texture and nutty flavor, making it a staple in Middle Eastern cuisine. Packaged in a 650g container, it is perfect for both home cooks and professional chefs. This versatile ingredient enhances a variety of dishes, from dips to dressings, providing a nutritious boost.
Nutritional Benefits: Tahina is packed with essential nutrients, including healthy fats, protein, and various vitamins and minerals, such as calcium, magnesium, and iron. It is a great source of plant-based protein, making it an excellent option for vegetarians and vegans. Incorporating tahini into your diet can help support heart health and provide sustained energy throughout the day.
Culinary Uses: This versatile paste is commonly used in dishes like hummus, baba ghanoush, and salad dressings. It can also be drizzled over roasted vegetables, used as a spread on bread, or blended into smoothies for added creaminess. The nutty flavor complements both sweet and savory dishes, making it a valuable ingredient in various cuisines.
Storage Recommendations: To maintain freshness, store tahini in a cool, dry place, preferably in an airtight container. If opened, refrigerating it can extend its shelf life. Due to its natural oils, tahini may separate over time; simply stir before use to restore its creamy consistency. Proper storage ensures that you can enjoy its rich flavor and nutritional benefits for longer.
Allergen Information: Tahina is made from sesame seeds, which are a common allergen. It is essential for those with sesame allergies to avoid consuming tahini. Always check packaging for allergen warnings or cross-contamination information. For those without allergies, tahini is a delicious and nutritious addition to various recipes, enhancing flavors while providing health benefits.
